Group classes
Class schedule
Join a small, grounded group session. All levels are welcome unless the class is named otherwise.
I offer an hour's practice that will energise you and provide a beneficial workout of body and mind. Due to small classes I will look to strengthen your poses (Asanas) through cues and gentle adjustments. The studio has views over the Hampshire countryside in a peaceful setting surrounded by the sounds of nature — 10 mins from Farnham.
I offer time for Shavasana towards the end of the class with bolsters, blankets and eye masks.
From a class client
“Floss seems to always instinctively know what I need from my mat each practice and I thoroughly look forward to the small group class with her. She leads with her heart and that comes through in the warmth and energy that she gives each and every person in the room, ensuring that all are seen and that all are moving at their own ability level. It has become a non-negotiable in my week and I would recommend Floss’ lessons and classes in a heartbeat.”
Group classes are £102 for a block of 6 classes.