Support
Yoga for cancer
I work with clients who are receiving cancer treatment or who are recovering from treatment. Together we focus on keeping the body moving, the breath flowing and the nervous system settling.
Trained with Vicky Fox
I am a trained 'Yoga for Cancer' teacher. Supporting clients through treatment and recovery with care, compassion and safe sequencing.
- —Sessions designed around energy levels and treatment side effects
- —Chair and mat options available
- —Private and small-group settings
- —Breath-led movement with plenty of time for rest
From a client
“I was diagnosed with Myeloma in March. I was fit and healthy and enjoyed many activities, including running, walking, yoga, pilates and was now on a treatment plan that would limit what I was able to do. The stars were aligned as Floss signed up for the course to teach cancer patients at the exact same time as my diagnosis.
I have a one to one session with her every Thursday now, and it is the highlight of my week. From the moment I walk into her beautiful studio in the countryside, I feel transported into another world that is calm, nurturing and positive.
Floss is the most amazing teacher. She plans each session, messaging me what I would like to work on, or avoid depending on my pain. She helps me breathe, relax, stretch and strengthen my body, all in a very gentle but targeted way. It is clear that she has found her vocation and she delivers her practice both professionally and personally. From her own experience of having cancer, she is empathetic and knowledgeable and I am learning so much from her.
I look forward to being in that space with her every Thursday morning and it gives me so much joy. I leave feeling that I’ve exercised my body and mind.”